You need to take extra care regarding your teeth. The first thing to do is to get your teeth clinically evaluated and get them professionally cleaned by a periodontist or dental hygienist. After doing that make it a habit of brushing twice daily and before brushing floss your each and every tooth properly. Flossing will help remove the plaque from interdental and subgingival areas of the tooth. After you are done with brushing and flossing, end all with mouthwash gargles. To know more about maintaining a good oral hygiene and brushing technique visit the link...http://www.identalhub.com/article_why-do-we-need-to-brush-our-teeth-156.aspx