There might have been times when you did not want to smile because you had bad breath, uneven and cavity ridden teeth or infected gums. Dental hygiene is an important factor to the overall condition of your teeth and gums.

When you mention Dental hygiene you cover the mouth tissues and care of the teeth and gums. The gums that help fix your teeth firmly to the bone structure greatly benefits from good oral hygiene. There are several different kinds of diseases that can affect one if one does not follow regular health hygiene.

The most common of these diseases are:

Dental decay or tooth cavities: This affects more people than you can count. In the U.S a large population is affected by this disorder. Dental cavities are caused because of the acids that are secreted by the bacteria that work on sticky and sugary foods, attacking the enamel and other parts of the tooth. Most of these harmful bacteria are found in between the tooth crevices where a normal tooth brush can’t reach. Therefore it is also mandatory that one flosses their teeth.

Gum disease or periodontal disease is also common amongst people. This causes the accumulation of plaque near the gum region and hardens and then goes on to increase the bacteria in the mouth cavity. Periodontal disease is because of two major formations, that of plaque and tartar. It is possible to remove plaque by brushing and flossing diligently. Tartar is far harder to remove and has to be done by a dentist or hygienist. Dental tartar is the harbinger of bacteria and needs to be removed if you want to keep your gums healthy.

Besides these factors that have been discussed there might be other factors as well such as decayed teeth, teeth grinding, biting on hard objects and crowns and fillings that are not up to the mark. All of these can go on to lead to periodontal diseases.

Therefore, if you want to keep your smile intact that you must ensure that you visit the dentist regularly. This will make certain that any tooth or gum concerns are spotted right away and addressed.

One must also follow extremely fastidious oral hygiene habits by regular brushing and flossing of the teeth. All of these will ensure that you are able to keep all of your thirty-two teeth intact.

It is imperative that you maintain a good and healthy overall hygiene as this will help you in the long run. Once your teeth and gums get affected then it becomes a tedious chore to get them back to the original health. If your teeth and gums are not infection free, then you will not be able to look your best. A smile can lighten up any face and is the most natural of ways to look good.

So, get yourself smiling naturally with the right kind of dental hygiene.

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