Brushing the teeth with good toothpaste is very important. Toothpastes contain an element fluoride. Fluoride makes your teeth stronger and they become resistant to acid attack, produced by the bacteria, hence the chances of tooth decay are considerably reduced.Good toothpastes fight plaque, resist decay, polish the teeth and ensure fresh breath. Gone are the days when you would have to worry about bad breath. Flossing is also an important part of your daily oral regime. Flossing helps to abrogate plaque from its very root as it takes out food particles from the depths without hurting the gums.After brushing always rinse your mouth preferably with warm water to avoid cavity formation. Your mouth will feel fresh and clean and you will start enjoying brushing and make brushing a daily ritual.
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